WHITE BEAN SOUP
Ingredients
- 1/2 cups DICED CARROTS
- 1/2 cups DICED ONION
- 2 tablespoons OLIVE OIL
- 1 tablespoon TOMATO PASTE
- 4 cups CHICKEN BROTH
- 2 cups COOKED WHITE BEANS
- 1 SPRIG FRESH THYME
- SALT AND PEPPER TO TASTE
Instructions
- Sauté the carrots, onion, and celery in the olive oil for 10 to 15 minutes.
- Add tomato paste and stir to combine.
- Add chicken broth, beans, and thyme, bring to a boil, and simmer for 25 minutes.
- Remove the thyme sprig and purée half of the soup in a blender. 5. Return the purée to the pot. Stir and season the soup with salt and pepper. Serve hot.
Nutrition Facts
- Amount Per Serving
- Calories 233
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 31g11%
- Sugars 7g
- Protein 16g32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.