QUICK SKILLET CHICKEN CASSEROLE
Ingredients
- 1/2 cups SKIM MILK
- 2 tablespoons MAYONNAISE
- 1 cup WATER
- 1/2 teaspoons LOW-SODIUM CHICKEN BASE
- 1/4 cups UNSEASONED, NO-FAT-ADDED INSTANT MASHED POTATO FLAKES
- 1/2 teaspoons ONION POWDER
- 1/4 teaspoons GARLIC POWDER
- 1/4 teaspoons DRIED CELERY FLAKES
- 1/8 teaspoons FRESHLY GROUND BLACK PEPPER
- 1 LARGE EGG, BEATEN
- 1 teaspoon WORCESTERSHIRE SAUCE
- 1 tablespoon LEMON JUICE
- 10 ounces PACKAGE FROZEN VEGETABLES,
- 1 SLICED BUTTON MUSHROOMS
- 1/2 POUND COOKED CHICKEN, CHOPPED
- 1/1.3 cups COOKED BROWN LONG-GRAIN RICE
Instructions
-
CONDENSED CREAM OF CHICKEN SOUP
-
Nutrition Facts
- Amount Per Serving
- Calories 307
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 35g12%
- Sugars 4g
- Protein 23g46%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.