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Mango Smoothie 

Courses ,
Ingredients
  • 1 mango 
  • 2 bananas 
  • 1 to 2 oranges
  • 1 dash lemon juice 
  • 1 tablespoon hemp seed  
  • 1/4 teaspoons green powder  
  • ice cubes (optional) 
Instructions

  1. Peel and pit the mango, cut into pieces.  

  2. Peel and cut the banana and orange. 

  3. Put all ingredients in the blender (orange first). Blend all ingredients well. 

Note

You may want to add a little water if it's too thick. The hemp seeds provide good  fats, super protein and fibers. This smoothie is also delicious with some coconut  meat or water (instead of the hemp and orange). 

Read it online: https://canadagenix.com/recipe/mango-smoothie/