Coconut Flour Pancakes 

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Do you love pancakes but are worried about elevating prolactin levels because of all that gluten in whole grain wheat flour? If so then this pancake recipe is your best bet as it is made from coconut flour which has no gluten. Therefore, it does not suppress testosterone growth.

Coconut Flour Pancakes 

Prep Time 15 min Total Time 15 mins Servings: 4

Ingredients

Instructions

  1. Preheat a griddle and grease with coconut oil. 

  2. Whisk eggs with milk, vanilla, and honey. 

  3. Combine flour with salt and baking soda and transfer the mixture to the wet ingredients bowl.

  4. Whisk everything well until smooth and not lumpy. 

  5. Pour ¼ of batter onto the prepared griddle and allow it to set. Flip and cook another side for a few minutes. 

  6. Top with banana chunks and maple syrup,

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