$ 9.97
Are you stuck in an exercise rut, spending hours at the gym, bored to tears on the treadmill? Tired of waiting in line for a machine or trying to use the squat rack while someone is playing around in it doing 30-pound barbell curls? Have you been doing the same routine for months or years on end and have stopped seeing any progress? Or maybe you’re just looking to introduce a new tool into your fitness arsenal?
If you’ve answered “yes” to any of these questions, then welcome to The Kettlebell Workout. You’re about to enter the fun, fast-paced world of kettlebell training for fat loss, general fitness, flexibility, and mobility, as well as sports performance and enhancement.
No matter what your fitness goals are, kettlebell training will make you stronger, improve your endurance and enhance your core strength.
