FRIED CHICKEN WITH CORNMEAL CRUST

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FRIED CHICKEN WITH CORNMEAL CRUST

Servings: 4

Ingredients

Instructions

    1. Soak the chicken in buttermilk for 15 minutes. On a piece of waxed paper, mix the cornmeal, baking powder, salt, and pepper. Coat the chicken with the cornmeal mixture. 
    2. In a large frying pan, heat the oil to 350ºF. Fry for 8 to 10 minutes per side. Drain on paper towels. 

Nutrition Facts

Amount Per Serving
Calories 265
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 9g3%
Sugars 1g
Protein 42g84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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