This meal plan is designed for 1 person. If you would like to use them for multiple people, simply multiply the ingredient quantities by the total number of people.
Be flexible! Feel free to replace any of the recipes or ingredients with your personal choices and adjust the ingredient amounts to fit your macros and situation.
If you follow a very strict keto diet, make sure to personalize this meal plan (including the snack list suggestion at the end) to make it work for you.